For some athletes, the biggest challenge is to gain weight but not increase the fat content in their body. By gaining weight in a healthy way you can see better results in your athletic performance. But there are no shortcuts to gaining weight. The best way to do so is to have realistic goals and smash them one step at a time. You can get in touch with your trainer to know how certain changes in your diet can help you gain weight in a healthy way. Adding supplements and GNC mass gainer supplements is also a good option to get those extra calories without adding extra fat to your body.
Know how you can gain weight in a healthy way with some effective tips and also about the best GNC mass gainer supplements.
Gain weight in a healthy way
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Choose the right supplement
A lot of people get confused about the kind of supplement. Some people think a whey protein powder will work best for them when they are trying to gain weight, while others include the best weight gainer supplements to build lean muscle mass. It is best to get in touch with your trainer and doctor to know which GNC supplement will be best for you.
If you want to gain weight without adding fat to your body, then GNC mass gainers are for you. If you are a newbie in the fitness world and want to build muscle mass and improve your exercise performance, then opt for a premium quality protein powder.
Best GNC weight gainer supplements
Know more about the best weight gainer supplements that you can add to your fitness routine to gain weight in a healthy way.
GNC Pro Performance Weight Gainer
GNC Pro Performance Weight Gainer is one of the best weight gainer that promises amazing results and is cost effective as well. Whether you are a beginner level athlete or advanced level, this GNC weight gainer would be ideal for you. Get all the extra calories you need to put on weight in a healthy way with this premium quality mass gainer supplement. It comes in 2 variants – double chocolate and vanilla ice cream.
It is a scientific formula that helps people with fast metabolism or those who find it hard to gain weight get best gains. Each serving 4 heaped scoops provides 700 calories, 73 g of protein, and 115 g of carbohydrates. It has the right amalgamation of extra calories, essential nutrients like vitamins and minerals, and muscle building protein to help you gain weight in a healthy way. Since it also has the goodness of ranched chain amino acids (BCAAs) which you might not get from your daily diet, it helps to reduce muscle breakdown and post workout fatigue. GNC Pro Performance Weight Gainer is fortified with added medium chain triglycerides (MCT) which get quickly absorbed in the body to be used for energy, and is a great source of essential amino acids and fiber.
GNC Pro Performance Bulk 1340
Your search for the best weight gainer in a budget ends at GNC Pro Performance Bulk 1340. It is a high quality protein enriched weight gainer formula that helps in increasing muscle size and overall strength of your body. It is a scientifically formulated mass gainer and has been designed keeping in mind the varying mass gaining needs of people.
GNC Pro Performance Bulk 1340 delivers 1340 nutrient dense calories and 50 g muscle building protein in each serving. It also provides 10 g glutamine and 11 g BCAAs to support muscle function and to reduce muscle breakdown especially after intense workouts. It is available in 2 variants – double chocolate and vanilla ice cream. The best part about this GNC mass gainer is that it mixes instantly and tasted great. It is tested and certified Banned Substances Free.
GNC AMP Amplified Mass XXX
Next on the list is one of the most talked about mass gainer supplements in India, GNC AMP Amplified Mass XXX. It is a science based sports nutrition supplement and if you want to gain weight in a healthy way then adding this supplement will help in different ways. You can choose from two delicious flavors – vanilla and chocolate. Each serving delivers 50 g protein and 748 calories to keep the body active and to help gain weight without adding extra fat to your body. You can easily have it as a shake in breakfast, blend it with fruits and yogurt to make a smoothie and have it in-between meals, or as post workout recovery drink.
GNC AMP Amplified Mass XXX is enriched with essential amino acids and branched chain amino acids (BCAAs) to help reduce muscle breakdown after high intensity exercise sessions. It also has the goodness of essential vitamins and minerals to reduce metabolic stress created by intense exercise sessions, and comes loaded with micronized glutamine to support positive muscle function and helps improve muscle stamina and strength. The added 3 g of creatine helps enhance training results and supports the process of muscle protein synthesis.
GNC Beyond Raw Re-Build Mass XP
GNC Beyond Raw Re-Build Mass XP is a hyper-anabolic mass gainer which has the goodness of clinically studied ingredients to improve muscle size and enhance strength and endurance. It also features a complex carbohydrate blend that’s helpful in fueling high intensity workout sessions.
It is available in 2 classic flavors – vanilla and chocolate. Each serving provides 60 g protein in a blend of whey protein concentrate, whey protein isolate, and whey protein hydrolyzed. It also delivers 140 g carbohydrates, 880 calories, and 16 g BCAAs to help prevent muscle breakdown after intense workouts. The whey and leucine blend triggers anabolic recovery, improves post workout response time, and impacts key genes in muscle tissues needed for muscle growth and repair.
You can buy all these GNC mass gainer supplements directly from GNC India’s website – www.guardian.in . GNC has been one of the reckoned names in the industry and has been a world leader in fitness and wellness supplements for more than 85 years.