arti kanwar
Naad Yoga: Know the benefits of Naad Yoga and how to do it
Health and Fitness
July 18, 2022
Naad Yoga: Know the benefits of Naad Yoga and how to do it
If you are also a victim of loneliness or stress and are unable to be happy, then Naad Yoga can…
Which yoga asanas should be done by liver cancer patients?
Health and Fitness
May 14, 2022
Which yoga asanas should be done by liver cancer patients?
To keep the liver strong in the disease of liver cancer, there are some yoga asanas, which can keep the…
Ustrasana Method, Benefits, and Precautions
Health and Fitness
January 5, 2022
Ustrasana Method, Benefits, and Precautions
Ustrasana – Today we will give you detailed information about Ustrasana. So that you can easily practice this asana. If…
Bhujangasana Yoga Method and Benefits
Health and Fitness
December 13, 2021
Bhujangasana Yoga Method and Benefits
The word “Bhujang” is derived from the Sanskrit language and it is made up of two words Bhuj and Anga.…