Many of us start our days with a cup of coffee for many different reasons. Coffee can help you wake up and get ready for the day. It can also be good for you and taste good. But what do you do if you love coffee but can’t have any?
Even though coffee is good for you, it can be challenging for some people to drink. Some people can’t drink coffee because it’s too acidic, which can be hard on their stomachs. Low-acid coffee is an excellent choice for these coffee lovers.
Coffee that has been treated to raise its pH and make it less acidic is called “Low acid instant coffee.” To make low-acid coffee, mix low-acid instant coffee, a powder, with water. It is a straightforward way to drink coffee that is also better for your stomach.
What Does Coffee Acid Do?
To make coffee, you boil water with coffee beans. The roasted, ground seeds of the coffee plant are called coffee beans. These seeds grow in what are called coffee cherries, which are a type of fruit. There are many naturally occurring acids in coffee seeds, which add to the acidity of brewed coffee.
Before they can be used to make coffee, the coffee seeds, also called “green coffee,” are roasted. Coffee beans roasted for less time or at a lower temperature make lighter roasts. Dark roast coffee beans are roasted for longer, up to 482°F.
Every liquid has a pH level, which is a way to measure how acidic or basic it is. Very acidic liquids have a pH close to 1, and very basic liquids have a pH close to 14. (Closer to 14).
On the pH scale, coffee’s natural range is between 4.5 and 5.5. Most of the time, low-acid coffee is treated to make it less acidic, so its pH is usually around 6. Remember that the more the number goes up, the less acid there is.
The amount of acid in coffee is not the same as how acidic it is—the pH measures how acidic something is, while the acidity is how it tastes.
Who Should Stay Away From Sour Coffee?
Some people should try to stay away from acidic coffee more than others. Most people don’t have any trouble with the acids in coffee, but some are very sensitive to them.
If you have a sensitive digestive system or make too much stomach acid, the extra acid in coffee can make it hard to digest.
Here are some people who shouldn’t drink very acidic coffee:
- If you get heartburn or acid indigestion after drinking coffee on an empty stomach, switching to decaf may help. These people might also feel better if they drank decaf coffee.
- Coffee can worsen IBS symptoms by making you need to go to the bathroom and irritating the GI tract.
- Drinking acidic beverages, such as high-acid coffee, can erode dental enamel, especially in people with sensitive teeth. Most people don’t have a problem with this, but if you have thin enamel on your teeth, drinking coffee with less acid can help protect them.
- Inflammation of the bladder can be caused by consuming acidic foods and drinks, such as high-acid coffee, which should be avoided.
People with these problems can feel better when drinking less acidic coffee. It’s easier on the stomach and might be the perfect solution for coffee lovers who can’t handle high-acid coffee.
What is Low Acid Coffee?
Most people think that the best coffee should be bold and strong; for some, it should also be acidic. And this is true. But it’s not easy to drink acidic, full-bodied coffee all day. Even if you like coffee, drinking acidic coffee all day may give you an upset stomach or heartburn, even if you want coffee.
Also, if you have a sensitive stomach, drinking regular coffee can be hard or impossible without getting heartburn or indigestion.
Low-carb diets, low-fat milk, and low-sodium items are probably all familiar to you. But what about low-acid coffee? Acidity is a natural part of coffee, but it can be made stronger by roasting or brewing it.
In the end, the acidity of coffee comes down to the quality of the soil, the weather, the altitude where the beans are grown, and, as we’ve already said, the way they are roasted. Each of these will also change the taste.
So, low-acid coffee is made by roasting it uniquely, making it less acidic. Reduced acid coffee ensures that all lovers can enjoy their favourite drink, even with health problems.
So, if you have a sensitive stomach and are looking for the perfect cup of coffee, low-acid coffee may be your friend.
How is regular coffee different from low-acid coffee?
Low acid instant coffee is different from regular coffee because it has a higher pH. In general, low-acid coffee is also easier on your stomach, especially if you have problems with digestion.
Benefits Of Low Acid Coffee
Lessens Bloating
We can all agree that being bloated is not a good thing. Bloating can hurt, make you feel tired, and be annoying. Most coffees are acidic, which can bother your stomach and lead to swelling. So, if you have trouble with bloating, try switching to a cup of coffee with less acid.
Relieves IBS
If your stomach problems are more than just bloating, it’s essential to know that coffee can cause or worsen irritable bowel syndrome (IBS). Adding low-acid coffee to your daily routine might be just what your stomach needs to feel better.
It relieves acid reflux symptoms
Even though coffee might be the key to your heart, it could also cause heartburn. Caffeine can cause acid reflux in coffee, and the acidity of coffee can make the symptoms of this condition worse. But you don’t have to break up with coffee forever. If you get heartburn, coffee with less acid is a good choice. So, you and your heart will be able to get along well with coffee.
Keeps your teeth healthy
Acidic drinks can wear away your enamel, the protective layer outside your teeth. Since enamel doesn’t grow back, it’s essential to consider what drinks like coffee can do to your smile over time. You can drink low-acid coffee in the morning and still take care of your teeth and oral hygiene.
Stops teeth from getting stained
As already said, acidic foods and drinks can weaken your teeth’ enamel. This could make the yellow layer of the dentin under the enamel show. So, coffee’s acidity can make your teeth yellow, so drinking Low acid instant coffee can help keep your pearly whites white.
Choosing A Great Low-Acid Coffee
Good low-acid coffees have similar characteristics, which might provide you with additional information or guidance to help you make your coffee selections.
Here are ten ways to pick an excellent low-acid coffee:
- Pick a lighter roast. When you roast something for longer and at a higher temperature, you make more quinic acid, which is terrible for your stomach.
- Choose Arabica coffee instead. Arabica beans are less acidic than Robusta beans, so choose a blend with only high-quality Arabica beans.
- Try to find coffee that is roasted in small batches. Even better is if they roast just before they are shipped.
- Drink fresh coffee. The longer a cup of coffee sits, the more quinic acid is released, which makes the stomach feel bad.
- Let it steep for about an hour. If you can’t get a golden roast and must settle for a medium-dark one, brewing it in a French press or Chemex will help reduce the acidity. Less acidity can happen when the brewing time is longer.
- Try making a cold brew. It has been shown that cold brew coffee has less acid than hot coffee.
- Add some extra things. Acidity can be lessened with non-dairy milk or creamer.
- Select a coarse grind. Acceptable coffee grounds give the brewing process more surface area to work with. This makes it possible for more acid to get into your cup. Choose a coarser grind with more significant pieces of coffee. Most pre-ground coffee is finer, so you may want to buy whole beans and grind them at home.
- Look for beans that come from low altitudes. Beans grown at a high altitude have more acids because that is how they are made. We also suggest that you buy fair trade coffee.
- Look for beans that come from organic sources. Certified organic growers can’t use many common pesticides, and their coffee can’t be made with GMO beans.
Best Brand of Low-Acid Coffee
Boomi instant coffee is made with beans that have been carefully chosen and roasted just right. Araku Coffee tastes and smells like freshly brewed coffee, but you don’t have to wait to cool down.
The best low-acid coffee brand is Araku Boomi Low acid instant coffee. Here are some of the reasons why.
- The best beans are used to make it. Each of our varieties has coffee beans from Chiapas, Mexico, as well as from Nicaragua and Honduras. They are Arabica beans, which are used to make great coffee.
- It tastes great, with a nice balance of chocolate, nut, citrus, caramel, and fruity notes.
- It is roasted to a French roast, which is quite dark. This gives it more body, makes it less acidic and makes it taste like chocolate.
- It comes in both regular and decaf versions. That means you can drink it to wake up in the morning, unwind after dinner, or anytime in between.
- It’s fresh. We use a unique way to package our coffee to be fresh when you open the package, whether it is whole beans or ground.
- It has less acid than other brands of low-acid coffee. The average acidity of the other brands was higher than the moderate acidity of Araku Boomi Instant Coffee. This is likely because of how it was roasted and made. We use convection so that the beans never touch hot metal. The result is coffee with less acid.
There are many good things about low-acid coffee, but choosing the best low-acid coffee brand is essential. So, you can get the best taste, a fresh brew, and as much coffee enjoyment as ever. Fresh, and tasty, Araku Boomi Instant Coffee is a great choice.
Araku Boomi Instant Coffee has what you need, whether you care a lot about how your coffee tastes or need a low-acid cup of coffee that’s easy on your stomach. Our coffees with less acid taste great and are easy to make on the go.
Grab our variety pack if you want to try more flavors and find a new favorite. It’s fun to try different flavors of coffee in the morning, and the variety pack makes it easy.