Restless Legs Syndrome is a disorder in which you have an uncontrollable impulse to move your legs, usually in response to an unpleasant sensation.It frequently happens in the evening or at night, while you’re seated or lying down. The discomfort is briefly relieved by moving around.
RLS, also known as Willis-Ekbom sickness, can strike at any age and worsens with time. It can interfere with daily tasks by disrupting sleep.
Simple self-care and lifestyle adjustments may be beneficial in alleviating symptoms. There is a cure for restless leg syndrome as well. We at India’s very first Academy of Sleep Medicine, Sleep medicine institute has plenty of restless leg syndromes online courses that will thoroughly help you analyze the symptoms, causes and provide the best treatments accordingly.
Symptoms
The primary restless legs syndrome symptoms is a strong desire to move one’s legs. This Syndrome is often accompanied by the following symptoms:
- After a period of rest, you will experience certain sensations. The sensation usually starts after you’ve been lying or sitting for a long period of time, such as in a car, plane, or movie theatre.
- With movement, there is relief. With movement, such as stretching, jiggling your legs, pacing, or walking, the sensation of Restless Legs Syndrome reduces.
- Symptoms are worse in the evening. Symptoms are most noticeable at night.
- Leg twitching in the middle of the night. It may be linked to a more frequent condition known as periodic limb movement of sleep, which causes your legs to twitch and kick while you sleep, perhaps all night.
Restless Legs Syndrome symptoms are usually described as strange, uncomfortable feelings in the legs or feet. They most commonly occur on both sides of the body. The arms are less usually affected by the sensations.
The feelings, which are felt inside the limb rather than on the skin, are described as follows:
- Crawling
- Creeping
- Pulling
- Throbbing
- Aching
- Itching
- Electric
The sensations can be difficult to describe at times. RLS sufferers seldom characterise their symptoms as muscle cramps or numbness. However, they consistently express a desire to move their legs. ankara travestileri
It’s normal for symptoms to change in intensity. Symptoms may disappear for a period of time before reappearing.
When should you see a doctor?
Some patients with RLS never seek medical help because they are afraid of being dismissed. Restless Legs Syndrome, on the other hand, can disrupt your sleep and induce daytime tiredness, lowering your quality of life. If you suspect you might have RLS, talk to your doctor.
Causes
Restless Legs Syndrome is frequently caused by unknown factors. According to researchers, the sickness could be caused by an imbalance of the brain chemical dopamine, which delivers impulses to control muscular action.
Heredity
Sometimes Restless Legs Syndrome runs in families, especially if the disorder starts before age 40. Researchers have discovered possible RLS gene locations on the chromosomes.
Pregnancy
Restless Legs Syndrome symptoms and indications may be temporarily worsened by pregnancy or hormonal changes. Restless Legs Syndrome strikes some women for the first time during pregnancy, especially in the third trimester. Symptoms, on the other hand, frequently go away after birth.
Factors that are at risk
Restless Legs Syndrome can strike anyone at any age, including children. The illness becomes more common as people get older, and it affects more women than males. RLS isn’t usually caused by a serious underlying medical condition. It can, however, occur in conjunction with other conditions, such as:
- Peripheral neuropathy: Chronic disorders such as diabetes and alcoholism can cause damage to the nerves in your hands and feet.
- Deficiency in iron: Iron deficiency can induce or worsen Restless Legs Syndrome even if you don’t have anemia. You may have iron deficiency if you have a history of stomach or intestinal bleeding, have heavy menstrual cycles, or donate blood frequently.
- Kidney failure: You may have iron deficiency if you have kidney failure, which is typically accompanied by anemia. When your kidneys aren’t working properly, your blood iron levels can drop. Restless Legs Syndrome may be caused or worsened by this and other changes in body chemistry.
- Spinal cord conditions: It has been related to lesions on the spinal cord as a result of damage or injury. The likelihood of having this syndrome is also increased if you’ve received spinal anaesthesia, such as a spinal block.
Complications
Restless Legs Syndrome symptoms can range from barely irritating to incapacitating, despite the fact that it does not lead to other significant illnesses. Many people with RLS have trouble falling or staying asleep.
Severe RLS can have a significant impact on one’s quality of life and can lead to depression. Insomnia can cause increased daytime sleepiness, but this can make napping difficult.
Sleep Medicine Institute clinicians who specialise in nerve system disorders (neurologists), sleep disorders, and movement disorders collaborate to give you the best care possible. The Sleep Medicine Institute team’s approach means that specialists from many disciplines collaborate to find other medical issues that could be causing your Restless Legs Syndrome symptoms. Your treatment will be tailored to your unique symptoms and how RLS impacts your day-to-day life.
Treatment and diagnostics at the highest level. Doctors at the Sleep Medicine Institute are experienced in treating sleep and movement disorders. This syndrome is diagnosed and treated by doctors at sleep centres. ankara travestisi
Visit Sleep Medicine Institute to know more about the Restless Legs Syndrome courses which we offer. ankara travesti